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Treat Skin With Care

According to the American Cancer Society, skin cancer accounts for the largest number of cancer diagnoses in the United States. Each year, nearly five...

How Families Can Get Up And Go

Families often look for fun things to do together, and few things are more fun than physical activity. Choosing activities that combine fun with...

Make Weeknight Meals Healthy And Simple

Households in which both parents work and kids have school and extracurricular commitments can get a little hectic, particularly on weeknights. Parents who want...

How Families Can Cut Screen Time

No matter where you look, screens are everywhere. The proliferation of easily portable tablets and smartphones means many people, adults and children alike, are...

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